PADDLE INJURIES

Surf ski paddling is a repetitive sport and if you paddle incorrectly, small niggles are bound to turn into injuries.

PADDLE INJURIES

TAILBONE RUBBING

Tailbone rubbing is a common paddling injury and can lead to paddling with pain or missing sessions. The tailbone rubbing on the back of the seat can lead to cuts...

TAILBONE RUBBING

Tailbone rubbing is a common paddling injury and can lead to paddling with pain or missing sessions. The tailbone rubbing on the back of the seat can lead to cuts...

LOWER BACK PAIN

Will surf ski paddling aggravate my lower back issues? The answer is NO, surf ski paddling is all about sitting upright and switching on the abdominal muscles. We sit up...

LOWER BACK PAIN

Will surf ski paddling aggravate my lower back issues? The answer is NO, surf ski paddling is all about sitting upright and switching on the abdominal muscles. We sit up...

GOLF ELBOW

Golf Elbow is a common paddling injury, golf elbow is the tendonitis on the inside of the elbow joint. When we bring the paddle head down to the...

GOLF ELBOW

Golf Elbow is a common paddling injury, golf elbow is the tendonitis on the inside of the elbow joint. When we bring the paddle head down to the...